IT'S TIME TO MOVE WITH MACK!!!! IF YOU'RE WANTING A CHANGE TO YOUR BORING WORKOUT ROUTINE, TO KICK YOUR TRAINING UP A NOTCH, AND FEEL LIKE A BOSS DURING & AFTER EVERY WORKOUT THEN THIS CIRCUIT TRAINING PROGRAM IS FOR YOU!
This is a six-week circuit-based program that combines strength with endurance training. The perfect combination to get in the best shape of your life and feel amazing after every workout!! I made this program solely to find a passion for exercise again during quarantine and turned out I was able to have so much fun working out while maintaining my curves and losing body fat. The great thing about circuits is that you get the benefits of muscle building and an intense cardio workout in one. So, now you don't have to spend countless hours at the gym or on cardio machines! All workouts are made to be flexible so that you can easily fit them into your schedule. Each workout is between 20-60 minutes. Even though the workouts are quick.... they will be intense and leave you dripping every time! Get ready to Move With Mack!
WHAT IS INCLUDED IN MOVE WITH MACK?
150 PLUS EXERCISE DEMONSTRATIONS
10 WORKOUTS PER PROGRAM
INTENSE AND INNOVATIVE CIRCUITS
STRUCTURE AND ACCOUNTABILITY
All workouts are made to promote a lean physique, improve muscular endurance,
be fast-paced, intense, and leave you sweaty! Every workout has been developed to make sure that you are continuously moving so that you are never bored. The variety of exercises will be challenging but an awesome way to switch things up.
LETS GET READY TO MOVE!
Bonus: Macro Friendly Recipes Ebook if you purchase by July 5th