This is a six-week circuit-based program that combines strength with endurance training. The perfect combination to get in the best shape of your life and feel amazing after every workout!! I made this program solely to find a passion for exercise again during quarantine and turned out I was able to have so much fun working out while maintaining my curves and losing body fat.  The great thing about circuits is that you get the benefits of muscle building and an intense cardio workout in one. So, now you don't have to spend countless hours at the gym or on cardio machines! All workouts are made to be flexible so that you can easily fit them into your schedule. Each workout is between 20-60 minutes. Even though the workouts are quick.... they will be intense and leave you dripping every time! Get ready to Move With Mack!