The Move With Mack gym program is six weeks of weight training circuit based workouts that are all 30-60 minutes.
This ebook is created for you to lift weights like a badass in combination with cardio to keep your heart rate elevated and have intense, innovative, and fun workouts! Bringing you booty building lower body workouts, upper body strength and endurance circuits, full-body sculpting circuits, and ab-blasting finishers.
This is perfect for an intermediate/ advanced fitness level, to get in and out of the gym in under an hour, for someone who likes to lift weights while keeping their heart rate up, someone wants to lose fat and promote lean muscle, and someone who wants to improve their endurance and train like an athlete.
MOVE WITH MACK- Gym Program
After you have checked out you will be able to download your ebook(s) from the checkout page or you will receive an email that will directly send you a link that you can download your ebook from.